Do All Herbs Contain Salicylates
Do all herbs contain salicylates?
Most of the herbs today are not been analyzed or tested to establish its salicylate contents. In case you will use a certain herb, it is recommended that you monitor any adverse effects for a period of two weeks. In this period, the build up effect of salicylate is established. Look out for any symptoms related to salicylate sensitivity.
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Does freezing food eliminate salicylates?
Just as the same in cooking food, freezing it does not eliminate its salicylate content. However, there are some individuals who have salicylate intolerance who are able to eat larger portions of frozen vegetables than freshly prepared ones. It is because the salicylate level on frozen foods is relatively lower.
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